Ways to rejuvenate the face at home

Every woman wants to always remain young and beautiful. But over time, youth passes, the first signs of aging appear, followed by deeper wrinkles. The beauty industry offers a huge amount of skin care products, cosmetic procedures and vitamins to nourish the skin. But in search of natural, effective and cheap lifting products, we turn to popular recipes and methods of self-rejuvenation of the face.

Causes of wrinkles

It is impossible to completely remove the problem of the appearance of wrinkles, but it is possible to delay the aging of the skin. And to do this is much easier than to soften the wrinkles that have already appeared. Wrinkles and their early appearance are not only a cosmetic defect, but also an indicator of problems in the body. It is important to approach their prevention and elimination in a comprehensive way, since the causes of aging do not always lie in the features of the skin. The following factors can provoke the appearance of wrinkles and premature aging of the skin:

  • excess weight and sudden weight loss: under the pressure of excess fat, the skin sags, facial muscles weaken, and with a sharp weight loss, the oval of the face does not have time to tighten in accordance with the new shapes;
  • bad habits: alcohol and smoking lead to dehydration of the skin and inhibit metabolic processes, while the elasticity of the skin weakens, the complexion worsens;
  • unhealthy lifestyle: unbalanced diet, stress, lack of physical activity and proper rest tire the body, which cannot but affect the condition of the skin;
  • using low-quality cosmetics: cosmetics may contain low-quality or critical synthetic ingredients that will not benefit your face;
  • unfavorable ecology: the skin absorbs harmful substances contained in the air, is exposed to an aggressive environment (frost and sunlight) and as a result becomes dehydrated;
  • health problems: wrinkles can only be a symptom of a more serious disease and hormonal disorders;
  • genetic predisposition: to know what awaits your face in the future, take a closer look at the faces of your older relatives;
  • Facial structure: malocclusion, weak chin can cause wrinkles.

Features of care for the lift

A complex of anti-aging procedures cannot be common to all the fair sex. Cosmetic care depends on the specific age, skin type and type of wrinkles you have to deal with. There are two main types of wrinkles:

  • imitative (or dynamic) - appear first in our life; each person has his own way of expressing emotions on his face, and facial wrinkles occur in areas of active contraction of facial muscles;
  • static (age, gravitational) - a person meets them already in adulthood; such wrinkles appear regardless of the features of facial expressions: the skin ages, collagen production decreases, elasticity is lost, the oval decreases. Under the influence of gravity, smooth skin tends to fall down and facial ptosis appears.

The first wrinkles, caused by active facial expressions or insufficient care, can appear as early as 25 years.

Ways to cope with wrinkles depending on age

Throughout life, our face undergoes a series of changes, as a result of which wrinkles of different depths appear:

  1. First, we face superficial wrinkles - a thin network that has affected the upper layer of the skin. They appear at the age of 25-30 years, so prevention should be started as soon as possible. At this time, it is important to provide the skin with sufficient nutrition, avoid stress, bad habits and observe sleep and wakefulness. The network of surface wrinkles can be removed with peeling, relaxing facial massage and moisturizing cosmetics.

    The premature appearance of wrinkles should be feared mainly by owners of dry skin. Dehydration is one of the reasons for the appearance of the first wrinkles, which will be difficult to smooth out in the future. However, oily and normal skin also needs proper care, along with thorough cleansing.

    renewed facial skin

    Surface wrinkles occur not only as a result of active facial expressions, but also due to the loss of skin moisture.

  2. Superficial wrinkles can later develop into medium-deep ones, caused by a violation of collagen production, at the age of 40-55. During this period, collagen synthesis, the main substance responsible for skin elasticity, slows down. The skin begins to lose elasticity. At this stage, it is important to combine a healthy lifestyle with meticulous care: clean the skin of the face, use moisturizing and lifting products. To eliminate medium-deep wrinkles, a serious integrated approach is needed.
  3. how to remove wrinkles around the eyes
  4. In the formation of deep wrinkles, in addition to the layers of the epidermis, subcutaneous fat also takes part. The rate of appearance of such wrinkles depends on the environment, care and genetic predisposition. Over time, the quality of the skin begins to deteriorate, and the oval begins to decrease. Usually these defects appear at the age of 55-65 years. Means designed to provide dehydrated skin with nutrients and collagen do not penetrate into the deeper layers of the dermis, and therefore are not very effective. Therefore, to all the procedures already applied, it is worth adding massage, facial gymnastics and special equipment for rejuvenation. In the fight against deep wrinkles, hardware cosmetology and plastic surgery come to the rescue.
how to remove deep wrinkles on the face

For every age there is its most effective care. But when you cross a certain age limit, you should not abandon all previous cosmetic procedures - add new ones to them, and such an integrated approach will lead to a better result.

General recommendations for preserving youth

Over time, the skin fades, so our task is to delay the appearance of this unpleasant phenomenon. Recommendations for prolonging youth are similar to those for maintaining health in general:

  • eat in a moderate and balanced way;
  • go for sports;
  • drink enough water (at least 1. 5 liters per day);
  • get enough sleep (sleep should last at least 6 hours);
  • Eliminate cigarettes and alcohol from your life. The main recommendation for maintaining youth at any age is to maintain a healthy lifestyle.
dumbbells and fruit for facial skin rejuvenation

To maintain radiant skin and a tight oval face, cleansing, nourishing, tightening products and procedures are also needed.

To protect your face from the appearance of a second chin, get a comfortable orthopedic pillow for sleeping, do not read while lying down and watch your posture. A low tilted head provokes the formation of a skin fold, which later turns into a cosmetic defect.

Anti-aging care at home

Cosmetic procedures at home can include the use of ready-made (store-bought) products and a purely natural approach, with hand-made creams and masks. You should not choose only one thing, categorically rejecting the other, since both of these directions are good in the fight for youth. So, to help renew the house come:

  • shops and handmade cosmetic products: moisturizing, nourishing, lifting creams, scrubs, masks, tonics, selected according to your age and skin type; all this will support the freshness and elasticity of your face. Skin care cosmetics will help fight the first wrinkles at the age of 25-30 and slow down the appearance of signs of aging at the age of 40 and beyond;
  • gymnastics and facial massage: improving blood circulation and strengthening facial muscles is a great prevention and way to eliminate wrinkles. At the age of 35, metabolic processes slow down and it is no longer enough to act with creams on the upper layer of the skin. Gymnastics accelerates blood circulation, cells are saturated with oxygen and wrinkles are softened from the inside;
  • Cosmetology hardware: progress does not stand still, so you can perform a professional cosmetic procedure yourself with the help of special equipment. Over the years, even with careful care, the quality of the skin deteriorates, medium and deep wrinkles appear and the face sags. The problem of aging after 45 years is solved either by injection procedures in the salon and plastic surgery, or by home cosmetic devices;
  • exotic method of rejuvenation: Achatina snails. The mucus of these molluscs contains a large amount of substances that restore and nourish the skin. With this procedure, surface wrinkles disappear and deeper ones are softened. Snail therapy will be useful both in 30 years and in 50 years.

Homemade scrubs and masks for wrinkles at the age of 25-35

The delicate skin of the face must be maintained and nourished with vitamins, cleansed and gently moisturized. The stores offer a variety of scrubs, moisturizing and nourishing creams, masks, creams, among which you can find suitable products according to skin type, age and taste preferences. However, to be completely sure of the composition of the product, it is much easier and cheaper to prepare it yourself. The first stage in cosmetic care is cleaning, which we do with a scrub. By removing the dead particles of the epidermis, we even out the skin tone and ensure better penetration of nutrients into the deeper layers of the skin. In addition, cleaning allows you to get rid of surface wrinkles. The scrub has a creamy base with exfoliating particles. There are many variations of the composition for peeling, and here are some of them:

  • Scrub with olive oat for combination skin type:
    • cut 1 tbsp. l. oatmeal in a blender or coffee grinder;
    • mix with 2 tbsp. l. olive oil;
    • add 3 drops of rose oil;
    • mix the ingredients until smooth. Granulated oatmeal gently cleanses the skin, gives it elasticity, softens fine wrinkles and fights inflammation, while rose oil eliminates age spots and tones
    • oatmeal for skin rejuvenation
  • Yogurt-coffee scrub for oily skin:
    • 1 teaspoon ground coffee mixed with 1 tsp. l. low-fat yogurt;
    • add 3 drops of rosemary essential oil. Low-fat yogurt nourishes the skin and gives it a matte glow, coffee has a tonic effect, rosemary ether increases blood circulation and promotes cell renewal
    • coffee scrub for skin renewal
  • Fruit scrub for dry skin:
    • grate a quarter of the apple;
    • mix the resulting mass with mashed potatoes from half a banana;
    • add 1 tbsp. l. crushed oatmeal;
    • pour 1 tbsp. l. low-fat kefir;
    • mix all the ingredients. Banana pulp will soften and nourish the skin, apple will whiten the face and even out the complexion.
    • banana and apple for skin rejuvenation

For owners of normal and oily skin, it is recommended to perform such cleaning 3 times a week, for girls with dry and sensitive skin, reduce the procedure to 1-2 times a week. First, make-up should be removed from the face. As for creams, you can enrich your favorite store-bought product by adding 2-3 drops of essential oil. Uplifting, emollient, toning, emollient oils are rosemary, sandalwood, geranium and lavender esters. They eliminate free radicals, smooth fine wrinkles, saturate the skin with nutrients. Special nourishing masks are also designed to maintain facial skin tone. They smooth out small wrinkles and even out the texture of the skin. Here are the recipes for some masks:

  • Gelatin lifting mask:
    • mix 3 spoons of gelatin with a quarter of a cup of milk and let it swell;
    • bring the resulting mixture to a water bath in a state of a homogeneous viscous mass (but not boiled);
    • add 2 tbsp. l. liquid honey and 3 tbsp. glycerin and mix well. Apply the cooled mixture with a brush on the face along the massage lines in several layers. Leave it for 15 minutes and rinse with wet cotton. Gelatin is the same collagen: it gives the skin softness, velvety and elasticity.
    • gelatin for skin renewal
  • Algae mask:
    • 2 tablespoons. l. pour kelp powder with water (half a cup) and leave for half an hour;
    • add to the mixture 1 tbsp. l. grated ginger, olive oil and milk;
    • bring the composition to homogeneity. Apply the mask for 20-25 minutes, then rinse with water. The kelp mask has lymphatic draining, anti-edematous and rejuvenating properties.
    • Seaweed mask for skin rejuvenation
  • clay mask:
    • fresh cabbage leaves pour 6 tbsp. l. hot heavy cream and leave for 8 minutes;
    • chop the leaf and mix with cream;
    • add 1 tbsp. l. honey and red clay;
    • bring the mixture to homogeneity. Apply the cooled composition to the skin and keep for 20 minutes, then rinse with water. The clay mask has a pronounced tightening effect and is suitable for people over 40 years old.
    • clay for skin rejuvenation

The mask should be applied to the entire face, except for the area around the eyes and lips. A contraindication to the use of cosmetics at home can be individual intolerance to the components that make up the composition.

Rejuvenation with Achatina snails at the age of 25-50 years

There is a rather exotic method of facial rejuvenation for the most daring and insatiable - with the help of snail mucus. During the procedure, Achatina snails are planted on the face, which, moving slowly along the skin, exfoliate, massage and leave a trail of mucus. It is the secret secreted by molluscs that has the main rejuvenating function. The mucus of Achatina snails contains:

  • allantoin, which regenerates the skin and fights radicals;
  • natural solar filter that protects against harmful UV radiation;
  • vitamins A, C, E, emollient, moisturizing and nourishing of the skin;
  • glycolic acid, which cleans dead cells;
  • natural elastin, which improves skin turgor;
  • natural collagen, stimulating its own collagen synthesis and increasing skin elasticity.
snail massage for facial skin rejuvenation

In salons, the Achatina rejuvenation procedure is quite expensive. But snails can be bought and raised at home. They need an aquarium with a volume of at least 10 liters with soil at the bottom, which must be changed periodically. Clam puppies are fed 1-2 times a day, adults - several times a week. Snails feed on cucumbers, zucchini, cabbage leaves, apples.

Before the massage, the skin should be cleaned, then take a horizontal position and gently place the mollusk on the face. A massage session lasts from 30 minutes to 1 hour. At the end of the procedure, the snail is returned to the aquarium and the mucous membrane is left on the face for another 15 minutes, then washed with water. After that, a moisturizer is applied. A contraindication for the procedure is individual intolerance to snail mucus (allergy). Snails easily cope with fine wrinkles, soften medium and deep ones and prevent the appearance of new cosmetic defects, so the procedure is useful for both young and more mature women.

Do not confuse snail massage with hirudotherapy, which is also used in anti-aging cosmetology. In no case should you work with leeches yourself. This procedure is performed only by a qualified specialist.

Massage and gymnastics for wrinkles at the age of 35-55

Unfortunately, wrinkles affect not only the surface of the skin, but also deform the deeper layers of the dermis. Therefore, an effective fight against average wrinkles at the age of 35-50 is an effect on skin folds from the inside, since nutrients from masks and creams practically do not penetrate the skin. Facial massage and exercises improve blood circulation and improve metabolic processes in the epidermis. Thanks to this, the skin cells are saturated with oxygen, the facial muscles are toned and the sagging of the oval disappears. General recommendations for gymnastics or facial massage:

  • first carefully study the proper massage technique and facial massage lines in order to avoid unpleasant consequences;
  • the procedure should be performed using oil or cream (but not on dry skin);
  • classic massage begins with light strokes of the skin in the direction of the massage lines;
  • after "warming up" the face, it should be continued with gentle pressure on the skin; You should finish the procedure by tapping with your fingertips on the face.
Self-massage for facial skin rejuvenation

All movements in the massage should be regular and light so as not to damage the skin.

Before doing facial gymnastics, it is better to consult an esthetician, as improper actions can provoke the appearance of new facial wrinkles.

Hardware cosmetology at the age of 45-60

The most effective for medium and deep wrinkles is the use of special cosmetic devices. Their action also extends to the deep layers of the dermis, which gives a visible positive effect. Devices are distinguished by the type of effect on the skin. Contraindications for the use of devices are skin inflammations and lesions, neoplasms in the affected area, blood coagulation disorders, colds, sinusitis, infectious diseases, reinforcement with gold and platinum, pregnancy.

Table: types of regeneration devices and their action

Types of equipment for renewal action
LEDs Normalization of blood circulation, production of natural collagen
Powered by microcurrent Restoration of facial muscles
Galvanic Tightness of the epidermis
Laser Renewal of the surface layers of the epidermis, elimination of dead skin particles

evaluations

Maintaining young and healthy skin is in the power of not only professional cosmetologists. With a careful attitude to your body, proper nutrition and proper care, competently combining grandmother's recipes for natural remedies with new anti-aging techniques, drugs and equipment, you will keep your face youthful and radiant for many years. .